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That's smart supplementation.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eLooking for a Companion to Your GLP-1 Weight Management Journey?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e Reduced caloric intake coupled with digestive challenges that result in decreased nutrient intake can impact your bone health. Bone strength is important for maintaining an active lifestyle which is central to sustained weight management. Your bones need certain vitamins and minerals to maintain their strength and integrity. The premier nutrient for bone health is calcium, as it is a crucial component of the hard mineral matrix that makes up your bones. Without adequate calcium intake the body may start to draw calcium away from the bones for other health needs. Supplementing with calcium can help ensure you meet your daily requirements.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319070347402,"sku":"SW1188","price":10.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/649692eb-6e83-4e50-ba2d-443fbaa16607_large_39d3f57c-e797-4e44-ab95-85df1cc905b2.jpg?v=1768672607"},{"product_id":"swanson-premium-calcium-lactate-100-mg-100-caps","title":"Calcium Lactate","description":"\u003cp\u003eSwanson Calcium Lactate offers support for health bones, GI function and more with 100 mg calcium per capsule. Calcium lactate is a form of calcium that is complexed with lactic acid. Contrary to popular belief, calcium lactate does not contain lactose and can be used safely even if you are lactose intolerant. Plus, beside supplying valuable calcium, it may be soothing on the stomach and can be used to promote gastrointestinal comfort.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319070773386,"sku":"SW1925","price":7.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/58b865cc-6a17-4c5a-b370-722f1930d78f_large_f8bfea27-77fe-496f-9f60-75349aa51c1d.jpg?v=1768672937"},{"product_id":"swanson-premium-calcium-citrate-vitamin-d-250-tabs","title":"Calcium Citrate \u0026 Vitamin D3","description":"\u003cp\u003eCalcium Citrate \u0026amp; Vitamin D3 from Swanson Health Products offers economical bone nourishment in one convenient formula. Recommended by doctors and nutritionists for promoting strong bones, this special formula combines an easy-to-assimilate form of calcium with a generous supply of vitamin D3 to promote absorption even further.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319070806154,"sku":"SW810","price":24.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/0f993e73-b3ca-48d9-8442-7099583c4adc_large_716da8d8-b995-4a13-b5e9-8ca9693c7c55.jpg?v=1768672192"},{"product_id":"swanson-premium-calcium-citrate-plus-magnesium-150-caps","title":"Calcium Citrate Plus Magnesium","description":"\u003cp\u003eThe better answer for strong, healthy bones! Calcium may get most of the attention, but nutritionists will tell you that it takes more than calcium to maintain strong bones; it takes a healthy ratio of calcium to magnesium. Swanson Calcium Citrate Plus Magnesium is a special mineral formula featuring the ideal 2-to-1 ratio of calcium to magnesium with 150 mg of calcium and 75 mg of magnesium per capsule. Calcium bound to citric acid requires less stomach acid so it is gentler on the stomach.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319071035530,"sku":"SW180","price":13.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/a0d18c23-a255-4e45-a5ad-cb752cb22ecf_large_eb447bd0-07cd-49cf-b9fe-cdd5780a0541.jpg?v=1768672831"},{"product_id":"swanson-premium-calcium-citrate-complex-250-mg-300-caps","title":"Calcium Citrate Complex","description":"\u003cp\u003eGet the calcium you need for total bone health with effective and economical Swanson Calcium Citrate Complex. Delivering 250 mg of calcium from calcium citrate and calcium carbonate in each serving, this easy-to-assimilate calcium combo is the perfect supplement for all your calcium needs.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eLooking for a Companion to Your GLP-1 Weight Management Journey?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e Reduced caloric intake coupled with digestive challenges that result in decreased nutrient intake can impact your bone health. Bone strength is important for maintaining an active lifestyle which is central to sustained weight management. Your bones need certain vitamins and minerals to maintain their strength and integrity. The premier nutrient for bone health is calcium, as it is a crucial component of the hard mineral matrix that makes up your bones. Without adequate calcium intake the body may start to draw calcium away from the bones for other health needs. Supplementing with calcium can help ensure you meet your daily requirements.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"300 Capsules","offer_id":46319071264906,"sku":"SW1110","price":24.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/44e7ac84-2d5c-4d07-bcf0-d39999746618_large_18d58314-cfd7-47c2-8653-e31ba03d6629.jpg?v=1768672598"},{"product_id":"swanson-premium-ipriflavone-complex-wo-stivone-120-tabs","title":"Ipriflavone Complex - Featuring Ostivone","description":"\u003cp\u003eGive your bones the best! A cut above regular bone health supplements, Swanson Ipriflavone features Ostivone (7-isopropoxyisoflavone), the only non-hormonal nutrient shown to help maintain bone strength. Each tablet delivers 150 mg of Ostivone, 300 mg of calcium, 2.5 mcg of vitamin D and 750 mcg of boron.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319080800394,"sku":"SW731","price":8.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/a96a3691-9300-4413-8c60-01a9bed21637_large_30e7fa66-cbe8-4eb7-b4c1-588540d41111.jpg?v=1768671381"},{"product_id":"swanson-premium-highest-potency-vitamin-d-3-5000-iu-5000-iu-250-sgels","title":"Vitamin D3 - Highest Potency","description":"\u003cp\u003eAdequate vitamin D intake is essential for optimal health, but getting enough \u003ca href=\"https:\/\/www.swansonvitamins.mom\/blog\/amy\/top-foods-high-in-vitamin-d\" target=\"_blank\" rel=\"noopener\"\u003evitamin D from your diet\u003c\/a\u003e or through sun exposure is difficult for many people. Additionally, our ability to produce vitamin D diminishes with age. According to the National Institutes of Health, most people in the United States consume less than recommended amounts of vitamin D. Get the sunshine vitamin in a softgel with Swanson Vitamin D3—our most biologically active form of D3. Our easy-to-swallow softgels provide 125 mcg (5,000 IU) per serving of fat-soluble vitamin D3 in a base of flaxseed oil for better absorbability.\u003c\/p\u003e\n\u003cp\u003eSwanson D3 softgels help you meet your daily needs of this multitasking superstar. You may know it as a bone-health vitamin, but D3 does that and so much more! Vitamin D helps build and maintain strong bones for life by increasing the body’s absorption of the minerals calcium and phosphorus. This role in mineral utilization and balance also contributes to healthy teeth (your teeth are mineralized organs) as well as heart and circulatory health (by ensuring proper distribution of those minerals between your bones and your arteries).\u003c\/p\u003e\n\u003cp\u003eYour muscles impact your skeletal health as well, as they allow for the activity and metabolism that trigger bone growth. Here again is vitamin D: higher levels of this important vitamin correlate to increased muscle protein synthesis, exercise capacity and recovery.\u003c\/p\u003e\n\u003cp\u003eYour body also uses vitamin D to support robust immune system function by regulating the activity of immune cells and encouraging a healthy microbiome. Your microbiome matters because of both digestive and immune health as emerging research indicates a connection between higher vitamin D levels and lower incidence of particular digestive disturbances, and the fact that about 70% of your immune cells live in your gut.\u003c\/p\u003e\n\u003cp\u003eVitamin D comes into play again with your mental wellbeing through both its role in microbiome health via the gut-brain axis, and regulation of the hormones serotonin and melatonin. It further contributes to total-body health through its support of a healthy metabolism. Along with diet and exercise, vitamin D promotes insulin sensitivity for healthy blood sugar levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLooking for a Companion to Your GLP-1 Weight Management Journey?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eReduced caloric intake coupled with digestive challenges that result in decreased nutrient intake can impact your bone health. Bone strength is important for maintaining an active lifestyle which is central to sustained weight management. Your bones need certain vitamins and minerals to maintain their strength and integrity. One essential nutrient for bone health is vitamin D, as it is needed for optimal calcium absorption. Supplementing with vitamin D can help ensure you meet your daily needs.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"250 Softgels","offer_id":46319080964234,"sku":"SW1371","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/d5db35e4-34e5-443b-af48-4868f6ae4fe8_large_3b762d73-b7d8-49f1-ad12-7158d9d70c68.jpg?v=1782133308"},{"product_id":"swanson-premium-liquid-calcium-magnesium-300-150-mg-200-sgels","title":"Liquid Calcium \u0026 Magnesium","description":"\u003cp\u003eSwanson Liquid Calcium \u0026amp; Magnesium combines two essential minerals that work together to maintain strong, healthy bones and muscles. Our high-absorption softgels supply the ideal two-to-one ratio of these vital minerals, with 300 mg of calcium and 150 mg of magnesium apiece to support cardiovascular health, healthy blood pressure and blood glucose levels, strong bones and muscle relaxation.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eLooking for a Companion to Your GLP-1 Weight Management Journey?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e Reduced caloric intake coupled with digestive challenges that result in decreased nutrient intake can impact your bone health. Bone strength is important for maintaining an active lifestyle which is central to sustained weight management. Your bones need certain vitamins and minerals to maintain their strength and integrity. The premier nutrient for bone health is calcium, as it is a crucial component of the hard mineral matrix that makes up your bones. Without adequate calcium intake the body may start to draw calcium away from the bones for other health needs. Supplementing with calcium can help ensure you meet your daily requirements.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"200 Softgels","offer_id":46319082504330,"sku":"SW837","price":13.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/5d90b610-26a5-4bc7-a1b0-aa34f307c751_large_d000664e-4a66-4db2-9bf5-456340683342.jpg?v=1769000836"},{"product_id":"swanson-premium-liquid-calcium-magnesium-300-150-mg-100-sgels","title":"Liquid Calcium \u0026 Magnesium","description":"\u003cp\u003eSwanson Liquid Calcium \u0026amp; Magnesium combines two essential minerals that work together to maintain strong, healthy bones and muscles. Our high-absorption softgels supply the ideal two-to-one ratio of these vital minerals, with 300 mg of calcium and 150 mg of magnesium apiece to support cardiovascular health, healthy blood pressure and blood glucose levels, strong bones and muscle relaxation.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"100 Softgels","offer_id":46319082995850,"sku":"SW217","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/9930f56d-a707-4a78-91cf-45bd7f28a03d_large_a0476b01-da04-44a6-b702-2ef22f57c064.jpg?v=1768671354"},{"product_id":"swanson-premium-strontium-citrate-340-mg-60-caps","title":"Strontium Citrate","description":"\u003cp\u003eFor the best in bone health, try Swanson Strontium Citrate! Strontium is one of the most abundant elements on earth. It's molecularly similar to calcium and is found in healthy bones and teeth. Strontium Citrate is a dietary form for supplementation, but because of its close molecular ties to calcium, it competes with absorption. That's why we recommend taking a quality calcium supplement along with our Strontium Citrate.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319089909898,"sku":"SW1195","price":15.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/ee3c0422-f6b7-412e-a08f-dedc669dc79e_large_256af356-05ea-45a6-bb67-90122c5baae6.jpg?v=1768672094"},{"product_id":"swanson-premium-triple-magnesium-complex-400-mg-300-caps","title":"Triple Magnesium Complex","description":"\u003cp\u003eSwanson Triple Magnesium Complex is a valuable supplemental source of magnesium for a strong, healthy body. Unfortunately, it is estimated that up to 60% of Americans consume less than the recommended amount of this essential mineral. It is naturally found in foods such as legumes and leafy greens. Even with the best-intentioned healthy diet however, upwards of 80% of the magnesium normally found in food is lost through processing.* A high-quality magnesium supplement can help bridge this gap.\u003c\/p\u003e\u003cp\u003eOne of the most essential minerals in the diet, magnesium transports calcium and activates vitamin D, important factors in the strength and health of your bones and muscles. Magnesium offers cardiovascular support through its role in the healthy function of heart and vascular cells, and by promoting healthy blood pressure levels. Emerging science shows it may also support digestive health. Magnesium increases levels of GABA, a neurotransmitter that helps to calm a restless mind. It also soothes muscle fibers to promote physical relaxation. Adequate magnesium intake has also been associated with cognitive support, particularly learning and memory—important components of healthy aging—as well as the ability to promote a positive mental outlook. Magnesium has long been popular for its soothing properties. Studies now suggest a link between magnesium and stress. Intakes of 300-500 mg per day may help promote healthy levels of cortisol, the stress hormone, by influencing the activity of the hypothalamic-pituitary axis. Learn more about \u003ca title=\"https:\/\/www.swansonvitamins.mom\/blog\/articles\/the-science-behind-magnesium-for-stress-mood-and-beyond.html\" href=\"https:\/\/www.swansonvitamins.mom\/blog\/articles\/the-science-behind-magnesium-for-stress-mood-and-beyond.html\" target=\"_blank\" rel=\"noopener\"\u003emagnesium for stress\u003c\/a\u003e on our blog.\u003c\/p\u003e\u003cp\u003eEnsuring that you get enough magnesium in your diet can be the difference maker you need not only for mind and body relaxation to get the \u003ca href=\"https:\/\/www.swansonvitamins.mom\/blog\/articles\/magnesium-for-sleep.html\" target=\"_blank\" rel=\"noopener\"\u003erestorative sleep your body craves\u003c\/a\u003e, but also for energy, relief from daily stressors and feelings of anxiousness. It is needed for \u003ca href=\"https:\/\/www.swansonvitamins.mom\/blog\/articles\/magnesium-benefits-and-uses.html\" target=\"_blank\" rel=\"noopener\"\u003ehundreds of critical functions throughout the body\u003c\/a\u003e such as the utilization of insulin and glucose, normal heart rhythm and nervous system function, and the synthesis of DNA, RNA and protein.\u003c\/p\u003e\u003cp\u003eSwanson Triple Magnesium Complex delivers 400 mg of magnesium per serving—nearly a full day’s supply of this vital mineral. It is provided in \u003ca href=\"https:\/\/www.swansonvitamins.mom\/blog\/articles\/what-is-the-best-magnesium-supplement-form-for-you.html?pdp=t3\" target=\"_blank\" rel=\"noopener\"\u003ethree distinct sources\u003c\/a\u003e for an array of benefits and optimal absorption: magnesium citrate offers superior bioavailability while magnesium oxide promotes healthy digestive function and magnesium glycinate encourages sleep and relaxation.\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 8pt;\"\u003e*Source: De Baaij, et al. Physiol. Rev. 95(1): 1-46\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLooking for a Companion to Your GLP-1 Weight Management Journey?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eReduced caloric intake coupled with digestive challenges that result in decreased nutrient intake can impact your bone health. Bone strength is important for maintaining an active lifestyle which is central to sustained weight management. Your bones need certain vitamins and minerals to maintain their strength and integrity. One essential nutrient for bone health is magnesium, as it is needed for bone metabolism, calcium transport and the activation of vitamin D. Supplementing with magnesium can help ensure you meet your daily needs.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"300 Vegan Capsules","offer_id":46319091155082,"sku":"SW1079","price":23.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/21731c40-cf7c-4d16-aac4-2a70c49479fa_large_d63a82b1-16ab-4661-81ca-3658bb8946a9.jpg?v=1782141090"},{"product_id":"swanson-premium-triple-boron-complex-3-mg-250-caps","title":"Triple Boron Complex","description":"\u003cp\u003eGet vital trace mineral support for strong, healthy bones with Swanson Triple Boron Complex! A little-known trace mineral with a big role in bone maintenance, boron can be hard to get in your regular diet. This special formula combines three forms of boron (citrate, aspartate and glycinate) to ensure maximum absorption.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319091318922,"sku":"SW599","price":14.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/5cdbd3c8-fad2-485d-8466-643f81bed346_large_7ba733ae-81a6-4765-b139-e1de1b02c27c.jpg?v=1781886095"},{"product_id":"swanson-premium-vitamins-d3-k2-2-in-1-formula-extra-strength-60-veg-caps","title":"Extra Strength D3 \u0026 K2 - 5,000 IU \u0026 100 mcg","description":"\u003cp\u003eBetter together! Emerging research suggests that vitamins D3 and K2—two key nutrients for efficient calcium usage in the body—may have an even more beneficial effect when taken together. Swanson Vitamins D3 \u0026amp; K2 offers these heart and skeletal health helpers in a convenient, one-a-day veggie capsule.\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/www.swansonvitamins.mom\/blogs\/articles\/youre-probably-deficient-in-this-essential-vitamin-but-you-dont-have-to-be\" target=\"_blank\" rel=\"noopener\"\u003eVitamin D\u003c\/a\u003e helps build strong bones by increasing the body’s absorption of calcium and phosphorus. In supplement form, it is available as ergocalciferol (D2) or cholecalciferol (D3). Studies indicate that D3 may be the more potent and longer-acting form preferred by the body. It goes beyond bones, too, as skeletal health encompasses bones, joints and tissues—caring for these also protects mobility and stability, both important aspects of healthy aging.\u003c\/p\u003e\u003cp\u003eSimilarly, \u003ca href=\"https:\/\/www.swansonvitamins.mom\/blogs\/articles\/vitamin-k2-types-benefits-and-food-sources\" target=\"_blank\" rel=\"noopener\"\u003evitamin K\u003c\/a\u003e is found in K1 and K2 forms. K2 is of particular importance for the health of bones and cardiovascular system as it helps direct calcium out of the arteries and to the bones. K2 is made up of a series of menaquinones, of which menaquinone-7 (MK-7) is most efficiently absorbed and bioavailable.\u003c\/p\u003e\u003cp\u003eNew understanding of the interaction of vitamins D and K suggests that vitamin D enhances the concentration of bone proteins that rely on vitamin K for healthy bone formation and in turn, the essential mineralization stimulated by vitamin K may be positively impacted by the presence of vitamin D. \u003c\/p\u003e\u003cp\u003eVitamins D3 and K2 show promise specifically for women's health, not only by promoting strong bones and arteries, but also by supporting a positive mood and helping to maintain blood sugar and blood lipid levels already within the normal range.\u003c\/p\u003e\u003cp\u003eSwanson Vitamins D3 \u0026amp; K2 provides 125 mcg (5,000 IU) of vegan D3 derived from lichen and 100 mcg soy-free chickpea-sourced K2 as MK-7 in a once-daily veggie cap to help maintain cardiovascular health and promote strong, healthy bones. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLooking for a Companion to Your GLP-1 Weight Management Journey?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eReduced caloric intake coupled with digestive challenges that result in decreased nutrient intake can impact your bone health. Bone strength is important for maintaining an active lifestyle which is central to sustained weight management. Your bones need certain vitamins and minerals to maintain their strength and integrity. Two essential nutrients for bone health are vitamins D and K, as they work together for optimal calcium distribution and utilization. Supplementing with these vitamins can help ensure you meet your daily needs.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319093252234,"sku":"SW1804","price":18.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/907c4703-a677-4495-a0e9-128ac926371b_large_80792e18-c18f-4d1d-935e-2c1a3b796e37.jpg?v=1768735732"},{"product_id":"swanson-premium-vitamins-d3-k2-2-in-1-formula-60-veg-caps","title":"Vitamins D3 \u0026 K2 - 2,000 IU \u0026 75 mcg","description":"\u003cp\u003eBetter together! Emerging research suggests that vitamins D3 and K2—two key nutrients for efficient calcium usage in the body—may have an even more beneficial effect when taken together. Swanson Vitamins D3 \u0026amp; K2 offers these bone and heart health helpers in a convenient, one-a-day veggie capsule. What if you already supplement with vitamins D and K or get them from your diet? Now Swanson offers a low-dose D3 \u0026amp; K2 combo just for you. Swanson low dose Vitamins D3 \u0026amp; K2 provides 50 mcg (2,000 IU) of vegan D3 derived from lichen and 75 mcg soy-free chickpea-sourced K2 as MK-7 in a once-daily veggie cap to help maintain cardiovascular health and promote strong, healthy bones.\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"https:\/\/www.swansonvitamins.mom\/blogs\/articles\/how-to-get-more-vitamin-d?_pos=1\u0026amp;_sid=73247a260\u0026amp;_ss=r\" href=\"https:\/\/www.swansonvitamins.mom\/blogs\/articles\/how-to-get-more-vitamin-d?_pos=1\u0026amp;_sid=73247a260\u0026amp;_ss=r\" target=\"_blank\"\u003eVitamin D\u003c\/a\u003e helps build strong bones by increasing the body’s absorption of calcium and phosphorus. In supplement form, it is available as ergocalciferol (D2) or cholecalciferol (D3). Studies indicate that D3 may be the more potent and longer-acting form preferred by the body. Similarly, vitamin K is found in K1 and K2 forms. K2 is of particular importance for the health of bones and cardiovascular system as it helps direct calcium out of the arteries and to the bones. K2 is made up of a series of menaquinones, of which menaquinone-7 (MK-7) is most efficiently absorbed and bioavailable.\u003c\/p\u003e\n\u003cp\u003eNew understanding of the interaction of vitamins D and K suggests that vitamin D enhances the concentration of bone proteins that rely on vitamin K for healthy bone formation and in turn, the essential mineralization stimulated by vitamin K may be positively impacted by the presence of vitamin D. Cardio and bone health are central to maintaining active lifestyles and healthy aging. Get added protection with Swanson Vitamins D3 \u0026amp; K2. Want to learn more? Dive into \u003ca title=\"https:\/\/www.swansonvitamins.mom\/blogs\/articles\/vitamin-k2-types-benefits-and-food-sources\" href=\"https:\/\/www.swansonvitamins.mom\/blogs\/articles\/vitamin-k2-types-benefits-and-food-sources\" target=\"_blank\"\u003evitamin K2\u003c\/a\u003e and \u003ca title=\"https:\/\/www.swansonvitamins.mom\/blogs\/articles\/say-hello-to-the-sunshine-vitamin-top-foods-high-in-vitamin-d\" href=\"https:\/\/www.swansonvitamins.mom\/blogs\/articles\/say-hello-to-the-sunshine-vitamin-top-foods-high-in-vitamin-d\" target=\"_blank\"\u003evitamin D\u003c\/a\u003e on our blog!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLooking for a Companion to Your GLP-1 Weight Management Journey?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eReduced caloric intake coupled with digestive challenges that result in decreased nutrient intake can impact your bone health. Bone strength is important for maintaining an active lifestyle which is central to sustained weight management. Your bones need certain vitamins and minerals to maintain their strength and integrity. Two essential nutrients for bone health are vitamins D and K, as they work together for optimal calcium distribution and utilization. Supplementing with these vitamins can help ensure you meet your daily needs.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319093940362,"sku":"SW1809","price":15.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/086e4a95-85f4-418e-98a7-9c9e001f3b6d_large_7c29cf68-7ff7-49c1-9ea5-cf038d53c84d.jpg?v=1787661219"},{"product_id":"swanson-ultra-albion-chelated-manganese-glycinate-40-mg-180-caps","title":"Albion Manganese","description":"\u003cp\u003eMany women find comfort in taking manganese supplements during midlife. Swanson Albion Manganese is amino acid chelated to enhance bioavailability. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat Makes Chelated Mineral Glycinates So Superior?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFirst we need to understand the chelation process. Chelation is the result of minerals becoming chemically bound to amino acids in a very specific manner. Chelation occurs during the digestive process to facilitate transport of minerals across the intestinal wall so that they may be utilized throughout the body. Amino acids are not the only \"chelators\" available, but they are ideal for minerals. The body is very efficient at absorbing individual amino acids, and Albion has identified the amino acid glycine as the preferred molecule for creating organic chelated minerals. Glycine is readily identified and absorbed across the intestinal wall, and Albion's glycinate chelates are actually small enough to transport right into the cells themselves!\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319101640842,"sku":"SWU072","price":12.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/eb44a134-f884-4e42-913b-5152ac1b1250_large_ac39fe85-a196-42ab-aff9-0c64ba7aeda3.jpg?v=1768672407"},{"product_id":"swanson-ultra-albion-chelated-manganese-10-mg-180-caps","title":"Albion Manganese","description":"\u003cp\u003eManganese is a trace mineral that is essential for metabolism and antioxidant defense. Swanson Albion® Manganese supplement provides a highly bioavailable form of this important nutrient. Manganese is a little-known yet important dietary mineral. It's important for proper growth and health maintenance throughout life. 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Also known as \u003cem\u003eLithothamnion corallioides \u003c\/em\u003eand red seaweed.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319101902986,"sku":"SWU682","price":13.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/a73ebc2a-5c6d-46b5-af83-de6817d7bd7d_large_53f0c685-f232-42c7-adb4-ebc7c3c02527.jpg?v=1768672471"},{"product_id":"swanson-ultra-boron-from-albion-boroganic-glycine-6-mg-60-caps","title":"Albion Boron Bororganic Glycine","description":"\u003cp\u003eStrong, healthy bones need boron, but this mineral can be challenging for the body to absorb. Swanson Boron from Albion's® Bororganic Glycine optimizes absorption and bioavailability to ensure effective supplementation. Albion is the leader in high-absorption minerals, producing unparalleled dietary minerals you can trust. 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He claimed that orotates could increase the utilization of supplemental minerals by as much as 20 times, which translates to greater benefit from smaller doses.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319102623882,"sku":"SWU662","price":7.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/189fef02-e3b5-4be3-8b10-52258f0817b7_large_46cbfb2a-8f3b-4c82-8c9f-2a84485f85aa.jpg?v=1768671628"},{"product_id":"swanson-ultra-calcium-d-glucarate-250-mg-60-caps","title":"Calcium D-Glucarate - 2-in-1 Formula","description":"\u003cp\u003eSwanson Calcium D-Glucarate - 2-in-1 Formula is a special dietary ingredient for cellular defense and detoxification support. Your liver works hard to keep you healthy; give it a helping hand with this unique formula of calcium and glucaric acid. 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New understanding of the interaction of vitamins D and K suggests that vitamin D enhances the concentration of bone proteins that rely on vitamin K for healthy bone formation and in turn, the essential mineralization stimulated by vitamin K may be positively impacted by the presence of vitamin D.\u003c\/p\u003e\u003cp\u003eAdding these important vitamins and minerals to your routine can support strong bones, helping you maintain an active lifestyle.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eLooking for a Companion to Your GLP-1 Weight Management Journey?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e Reduced caloric intake coupled with digestive challenges that result in decreased nutrient intake can impact your bone health. Bone strength is important for maintaining an active lifestyle which is central to sustained weight management. Your bones need certain vitamins and minerals to maintain their strength and integrity. 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