{"title":"Magnesium","description":"\u003cdiv class=\"OutlineElement Ltr SCXW264059079 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW264059079 BCX0\" role=\"heading\"\u003e\u003cstrong\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW264059079 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW264059079 BCX0\"\u003eMagnesium\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW264059079 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW264059079 BCX0\" role=\"heading\"\u003e\u003cstrong\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW264059079 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW264059079 BCX0\"\u003eWhat are the benefits of magnesium?\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW264059079 BCX0\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW264059079 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW264059079 BCX0\"\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW264059079 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW264059079 BCX0\"\u003eMagnesium is an essential mineral that supports healthy muscles, nerves, bones and heart function. It also plays a role in energy production and is commonly used to support relaxation and sleep.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW264059079 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW264059079 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW264059079 BCX0\" role=\"heading\"\u003e\u003cstrong\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW264059079 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW264059079 BCX0\"\u003eHow do I choose a magnesium supplement?\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW264059079 BCX0\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW264059079 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW264059079 BCX0\"\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW264059079 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW264059079 BCX0\"\u003eStart with your wellness goal. Different forms of magnesium have different characteristics, so consider the form, amount of elemental magnesium, delivery format and how well it fits your routine.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW264059079 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW264059079 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW264059079 BCX0\" role=\"heading\"\u003e\u003cstrong\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW264059079 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW264059079 BCX0\"\u003eWhich type of magnesium is best?\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW264059079 BCX0\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW264059079 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW264059079 BCX0\"\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW264059079 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW264059079 BCX0\"\u003eThere is no single best form for everyone. Magnesium glycinate is commonly chosen for relaxation and sleep support, while magnesium citrate is often selected for its absorption and digestive benefits. Multi-form formulas can provide a broader approach.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW264059079 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW264059079 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW264059079 BCX0\" role=\"heading\"\u003e\u003cstrong\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW264059079 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW264059079 BCX0\"\u003eWhat's the difference between magnesium glycinate and magnesium citrate?\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW264059079 BCX0\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW264059079 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW264059079 BCX0\"\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW264059079 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW264059079 BCX0\"\u003eMagnesium glycinate combines magnesium with the amino acid glycine and is often chosen for relaxation and gentle digestion. Magnesium citrate combines magnesium with citric acid and may also support regularity.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW264059079 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW264059079 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW264059079 BCX0\" role=\"heading\"\u003e\u003cstrong\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW264059079 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW264059079 BCX0\"\u003eWhen is the best time to take magnesium?\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW264059079 BCX0\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW264059079 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW264059079 BCX0\"\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW264059079 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW264059079 BCX0\"\u003eMagnesium can be taken at any time of day. Many people take it in the evening as part of a relaxation or bedtime routine, while others take it with meals. Follow the directions on your product label.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW264059079 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW264059079 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW264059079 BCX0\" role=\"heading\"\u003e\u003cstrong\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW264059079 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW264059079 BCX0\"\u003eWhy can magnesium upset my stomach?\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW264059079 BCX0\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW264059079 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW264059079 BCX0\"\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW264059079 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW264059079 BCX0\"\u003eSome forms and amounts of magnesium can have a laxative effect or cause digestive discomfort. If this happens, a different form, serving size or taking it with food may be easier to tolerate.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW264059079 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","products":[{"product_id":"21st-century-magnesium-250-mg-110-tabs","title":"Magnesium","description":"\u003cp\u003e21st Century® Magnesium supports protein synthesis and cellular energy. Magnesium is necessary for the metabolism of calcium, vitamin C, phosphorus, sodium and potassium...all important nutrients for overall human health. Magnesium is also essential for nerve and muscle function, as well as for converting blood sugar to energy. One of the most important minerals in the diet, magnesium is essential for strong muscles and bones, cardiovascular health and nervous system function.\u003c\/p\u003e","brand":"21st Century","offers":[{"title":"Default Title","offer_id":46318674608266,"sku":"CNT099","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/37a66fcd-0772-4eb2-b622-a46a05cdf485_large_17f3bde2-986d-48fa-86ee-dd24032b1166.jpg?v=1767383594"},{"product_id":"advanced-research-nutrient-carriers-magnesium-orotate-200-tabs","title":"Magnesium Orotate","description":"\u003cp\u003eFormulated by Hans Nieper, M.D. of Hannover, Germany, specifically for Advanced Research™, Magnesium Orotate delivers this important mineral magnesium in a highly preferred form. Made in the USA and manufactured exclusively for Advanced Research.\u003c\/p\u003e","brand":"Advanced Research\/Nutrient Carriers","offers":[{"title":"","offer_id":46318679195786,"sku":"ADR022","price":77.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/cc6fd6c3-86bd-431a-90de-b68afafa8665_large_6cf08340-64e2-4346-ae1e-a5819cb4ceb0.jpg?v=1767385543"},{"product_id":"advanced-research-nutrient-carriers-2-aep-magnesium-100-veg-caps","title":"2-AEP Magnesium","description":"\u003cp\u003e2-AEP Magnesium from Advanced Research is a special magnesium supplement formulated by Hans Nieper, M.D. of Hannover, Germany. Delivered in veggie capsules, you get 37.7 mg of elemental magnesium from magnesium 2-AEP (2-amino ethanol phosphate) per capsule. Made in the USA and manufactured exclusively for Advanced Research.\u003c\/p\u003e","brand":"Advanced Research\/Nutrient Carriers","offers":[{"title":"Default Title","offer_id":46318679392394,"sku":"ADR018","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/654c9af4-6110-4807-9a86-84a7eae2e2db_large_b8101bbc-c52a-4465-9dfa-6e916dbe2277.jpg?v=1767386452"},{"product_id":"advanced-research-nutrient-carriers-magnesium-orotate-100-tabs","title":"Magnesium Orotate","description":"\u003cp\u003eMagnesium is combined with orotic acid to increase bioavailabilty in Magnesium Orotate from Advanced Research™. Magnesium is needed by every cell in the body. It's found in bones, organs and tissues. More than 300 biochemical reactions require magnesium. It's essential for bone development and maintenance, muscle and nerve function, cardiovascular health and energy metabolism.\u003c\/p\u003e","brand":"Advanced Research\/Nutrient Carriers","offers":[{"title":"","offer_id":46318679654538,"sku":"ADR009","price":41.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/1a44cdb3-3281-4821-a144-d7e8ac5987b6_large_79e3db7d-369a-4573-bdc2-75ed853a5a32.jpg?v=1767385148"},{"product_id":"bioschwartz-magnesium-glycinate-120-caps","title":"Maximum Absorption Magnesium Glycinate","description":"\u003cp\u003eBioSchwartz Magnesium Glycinate helps regulate nerves and muscles and allows them to relax, helping your body recover and rest overnight and throughout the day. Magnesium Glycinate supports your cardiovascular health while also helping your body create natural energy. This potent Magnesium Glycinate interacts with other nutrients and helps increase their function, specifically calcium, vitamin D, and phosphorus, which promote bone strength and health.\u003c\/p\u003e","brand":"BioSchwartz","offers":[{"title":"Default Title","offer_id":46318707769482,"sku":"BSZ025","price":16.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/250709eb-2fef-44a6-9efb-4fce476499d1_large_7e575ef4-70bd-4687-8a29-098411bceff7.jpg?v=1767382842"},{"product_id":"bluebonnet-nutrition-buffered-chelated-magnesium-200-mg-120-vcaps","title":"Buffered Chelated Magnesium","description":"\u003cp\u003eBluebonnet Buffered Chelated Magnesium features magnesium bisglycinate chelate which is buffered with magnesium oxide to increase the pH levels of the formula, making it gentle on the stomach. And since this formula features chelated magnesium, it will be more easily assimilated compared to non-chelated magnesium. Magnesium is a multi-faceted mineral that plays a role in many functions in the body, including muscle development, cardiovascular health and immune system function. Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, corn, yeast, gluten, barley and sugar. Kosher Parve.\u003c\/p\u003e","brand":"Bluebonnet Nutrition","offers":[{"title":"Default Title","offer_id":46318709637258,"sku":"BLU058","price":32.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/df8a66c5-512a-4c14-bf34-de4ce0528a9e_large_71c40ddf-903c-4862-9ebf-d247195e2fd4.jpg?v=1767384557"},{"product_id":"bluebonnet-nutrition-chelated-magnesium-200-mg-60-vcaps","title":"Chelated Magnesium","description":"\u003cp\u003eBluebonnet Nutrition Chelated Magnesium features magnesium in a highly bioavailable chelated form. A vital mineral that plays a role in over 300 biochemical reactions in the human body, magnesium promotes cardiovascular health, bone development, muscle function and much more. Each serving delivers 200 mg of magnesium bisglycinate chelate. No milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, corn, yeast, gluten, barley, sugar or sodium.\u003c\/p\u003e","brand":"Bluebonnet Nutrition","offers":[{"title":"Default Title","offer_id":46318710947978,"sku":"BLU141","price":13.56,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/f4c837ce-066e-4cfe-a514-1659c82a1406_large_9fcc785a-ef0a-43f4-8fbf-99c3fb2ca593.jpg?v=1767385217"},{"product_id":"bluebonnet-nutrition-magnesium-potassium-plus-bromelain-120-vcaps","title":"Magnesium Potassium Bromelain","description":"\u003cp\u003eBluebonnet Magnesium Potassium Bromelain features chelated magnesium and potassium, which are bonded with amino acids in order to make them more easily assimilated than traditional mineral supplements. Also includes bromelain, an enzyme complex derived from pineapple that helps the body break down food more efficiently. Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sugar, corn, gluten, barley, sodium, sesame and sugar\u003c\/p\u003e","brand":"Bluebonnet Nutrition","offers":[{"title":"Default Title","offer_id":46318711767178,"sku":"BLU100","price":27.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/610dd5c2-c8a0-414c-835e-363e518e22d2_large_cb8483e9-2923-4d74-a2ac-80ed38fbcfac.jpg?v=1767385092"},{"product_id":"bluebonnet-nutrition-magnesium-aspartate-400-mg-200-vcaps","title":"Magnesium Aspartate","description":"\u003cp\u003eBluebonnet Magnesium Aspartate delivers 400 mg of this versatile mineral in each serving. Magnesium plays a role in over 300 enzymatic processes in the body. Supports energy production, muscle development and cardiovascular health. Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, gluten, barley, corn and sodium. Kosher Pareve.\u003c\/p\u003e","brand":"Bluebonnet Nutrition","offers":[{"title":"Default Title","offer_id":46318711799946,"sku":"BLU097","price":31.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/24816044-4aa6-46dd-8058-09c5cdb151d6_large_ffbc6b6b-f94a-43a5-ba5b-156dad2018c3.jpg?v=1767385161"},{"product_id":"bluebonnet-nutrition-magnesium-citrate-400-mg-120-cplts","title":"Magnesium Citrate","description":"\u003cp\u003eBluebonnet's Magnesium Citrate Caplets are formulated with magnesium in a chelate of magnesium citrate. Magnesium is vital in over 300 biochemical reactions in the body. Magnesium is known to calm the mind and body, reduce stress, induce restful sleep. Also known to help support bone health and heart health. \u003c\/p\u003e","brand":"Bluebonnet Nutrition","offers":[{"title":"Default Title","offer_id":46318712520842,"sku":"BLU098","price":20.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/15f718d0-ad0c-4a42-aa2d-2439cad9adc4_large_539d7aad-c27c-4ef4-9921-f610e6d5ed15.jpg?v=1767383950"},{"product_id":"buried-treasure-magtein-magnesium-l-threonate-drops","title":"Magtein Magnesium L-Threonate Drops","description":"\u003cp\u003eBuried Treasure Magtein® Magnesium L- Threonate Drops deliver the power of magnesium in a convenient form easily added to your favorite recipe or beverage any time you need a lift. Magnesium is an essential mineral that lends support to healthy bones, nerves and muscles. It has also been linked to better rest, mood support. This formula features Magtein, a highly bioavailable form of magnesium which has been shown in studies to enhance brain health and bolster cognitive function such as memory. In Buried Treasure Magtein Magnesium L- Threonate Drops your body will benefit from the enhanced absorbability and metabolism of magnesium aided by L-threonate, a metabolite of vitamin C that has been shown to have a higher bioavailability than other forms.\u003c\/p\u003e","brand":"Buried Treasure","offers":[{"title":"Default Title","offer_id":46318724186250,"sku":"BTR050","price":22.35,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/8b09acea-7795-452e-bb57-20996c8f2390_large_af5d586e-f7d5-4341-901f-d46eeee150a5.jpg?v=1767382857"},{"product_id":"cardiovascular-research-magnesium-solution-8-fl-oz-liquid","title":"Magnesium Solution","description":"\u003cp\u003eFCC Grade Magnesium Solution is a concentrated liquid magnesium supplement that needs dilution before it can be consumed. One teaspoonful provides 133 mg of magnesium (as magnesium chloride and magnesium acetate). 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Magnesium plays a role in more than 300 bodily processes, offering a range of benefits from promoting restful sleep to supporting cognitive health. Magnesium has also been linked to muscle health and is an important part of supporting proper cardiovascular and nervous system function and wellness. Other benefits of magnesium include promoting energy metabolism and supporting gut health, which can in turn aid the immune system. Each single-tablet serving of Carlson Chelated Magnesium Glycinate delivers 400 mg of chelated magnesium, meaning the magnesium has been joined with an organic molecule, such as the amino acid glycine, thereby producing magnesium glycinate, which is more easily absorbed by the body.\u003c\/p\u003e","brand":"Carlson","offers":[{"title":"Default Title","offer_id":46318726381706,"sku":"CSN315","price":42.33,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/e7300175-ea68-4954-860c-e6fa160a1ee2_large_85f42f9d-0ab0-42aa-a53e-932928fb3d14.jpg?v=1767381429"},{"product_id":"cardiovascular-research-magnesium-taurate-125-mg-60-caps","title":"Magnesium Taurate","description":"\u003cp\u003eGet the most out of your magnesium supplementation program with Magnesium Taurate from Cardiovascular Research. 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