{"title":"Swanson Favorites","description":null,"products":[{"product_id":"swanson-ultra-apigenin-50-mg-90-caps","title":"Apigenin","description":"\u003cp\u003eWhat is apigenin? You may not have heard about this once obscure bioflavonoid, but a quick internet search will reveal that apigenin is poised to become a well-recognized and popular nutrient. Researchers suggest that the flavonoid constituents in apigenin may promote stress relief at a cellular level and support better sleep quality. Studies indicate that apigenin may bind to benzodiazepine (BZ) receptors and moderate GABA-activated activity. GABA (gamma aminobutyric acid) is an inhibitory neurotransmitter popular for promoting sleep by calming an active mind.\u003c\/p\u003e\u003cp\u003eThis naturally occurring flavone glycoside is found in many fruits and vegetables, but most notably in chamomile flowers which may account for the soothing effects of chamomile teas and supplements. If a little help quieting your mind would help you drift off to sleep, adding an apigenin supplement may help. Swanson Apigenin delivers 50 mg per serving in convenient capsules.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46307038003338,"sku":"SWU375","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/7b7fa4c1-37df-4925-9c40-7811d0080925_large_95f2687c-dde0-479b-bd13-e0211974a430.jpg?v=1782133287"},{"product_id":"lee-swanson-signature-line-healthy-blood-pressure-support-formula-90-veg-caps","title":"Healthy Blood Pressure Support Formula - Standardized","description":"\u003cp\u003eSwanson Healthy Blood Pressure Support Formula contains many of the top protein and botanical extracts known for supporting healthy blood pressure levels already within a normal range. Healthy blood pressure levels are important for overall health and wellbeing and should be preserved as a top priority of any health and wellness routine.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46318849130634,"sku":"SWL019","price":37.79,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/84feb837-7343-4d80-8d18-71047fcb2273_large_4455d4b7-1333-46c0-8aeb-f3bfed5951ba.jpg?v=1768450076"},{"product_id":"lee-swanson-signature-line-joint-formula-hyaluronic-acid-150-caps","title":"Joint Formula with Hyaluronic Acid","description":"\u003cp\u003eSwanson Joint Formula with Hyaluronic Acid combines nature's most effective nutrients for joint maintenance, including Mobilee®, a low-molecular-weight form of hyaluronic acid, the main component of the synovial fluid that lubricates joints.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46318849622154,"sku":"SWL007","price":33.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/5ae7a5d7-e2cc-4828-bbc2-107023daaae8_large_d60d50c6-ebfc-4846-a27d-d025d65178ad.jpg?v=1768671536"},{"product_id":"swanson-best-garlic-supplements-certified-organic-whole-garlic-700-mg-60-veg-caps","title":"Whole Garlic - Made with Organic Garlic","description":"\u003cp\u003eAround the world, garlic has been revered throughout the ages as one of nature’s most nutritional foods, recognized by the ancient Egyptian, Babylonian, Greek, Roman and Chinese civilizations alike for its wide-ranging health benefits. Modern herbalists recommend it primarily as an effective way to reinforce the body’s natural defenses and to help maintain a healthy cardiovascular system. Garlic is a cornerstone of the heart-healthy Mediterranean diet and is believed to be one of the components largely responsible for the relatively robust cardiovascular wellness found in that region.\u003c\/p\u003e\u003cp\u003eWith the benefits it provides for the cardiovascular and immune systems, it’s no wonder that nutritionists everywhere are recommending that we try to incorporate more garlic into our daily diet. Of course, that’s not always as easy as it sounds. Many people have trouble with the flavor, and then there’s the infamous breath-odor that comes with regular garlic consumption. That’s where Swanson Whole Garlic can help. We packed a potent 700 mg of garlic into easy-to-take veggie capsules that make garlic’s goodness accessible to even the most delicate palate. Getting your garlic has never been easier!\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319058681994,"sku":"SWG24","price":13.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/b500052f-4dd9-412c-b1a5-f60684dd3162_large_ccca1cb1-1677-40fe-9475-f9dc619fa35c.jpg?v=1768450448"},{"product_id":"swanson-best-weight-control-formulas-7-keto-dhea-100-mg-30-caps","title":"7-Keto DHEA","description":"\u003cp\u003eGet safe, effective hormonal support for your weight-management program with Swanson 7 Keto DHEA. A patented metabolite of DHEA (dehydroepiandrosterone) that doesn't convert into sex hormones, 7 Keto promotes thermogenesis to enhance lean body mass safely. Want to hear more? Check out our customer-created 7 Keto DHEA reviews below!\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319058747530,"sku":"SWD040","price":19.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/a23db6c0-3bd3-4bdf-afb5-36ed43037a5d_large_ff045172-74c5-497f-9787-314dec0c5284.jpg?v=1769001967"},{"product_id":"swanson-best-garlic-supplements-garlic-cayenne-200-caps","title":"Garlic with Cayenne - Odor Controlled","description":"\u003cp\u003eA stimulating blend! Swanson Garlic with Cayenne delivers outstanding nourishment for cardiovascular maintenance. Our special formula combines odor-controlled garlic with 20,000 heating units of cayenne in non-irritating capsules.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319058780298,"sku":"SWG06","price":20.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/d46240ac-6b30-4749-abab-fa3ee99a1b39_large_69a388cc-5fd0-4c7c-ae85-3712c31c0796.jpg?v=1768447947"},{"product_id":"swanson-best-weight-control-formulas-chromium-picolinate-200-mcg-60-caps","title":"Chromium Picolinate - Featuring Chromax","description":"\u003cp\u003eChromium is an essential mineral for everyone, but it's especially important for people trying to lose weight. Swanson Chromium Picolinate plays a crucial role in fat and sugar metabolism. Our special formula features a form of chromium that's easy for the body to use. We use patented Nutrition 21 Chromax chromium. Want to hear more? Check out our customer-created chromium picolinate reviews. \u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319058944138,"sku":"SWD005","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/8ccbf0ce-be12-4431-a0ff-0aae569fcb1d_large_cc994acb-31ba-4cc1-9931-693c80efee6d.jpg?v=1790277384"},{"product_id":"swanson-best-garlic-supplements-garlic-vitamin-e-hawthorn-berry-cayenne-120-caps","title":"Garlic with Vitamin E, Hawthorn, Cayenne \u0026 CoQ10 - Odor-Controlled","description":"\u003cp\u003eKnown as the \"king of herbs,\" garlic provides many health benefits to the body. Swanson Garlic with Vitamin E works wonders for promoting healthy blood pressure and cholesterol levels already within the normal range. Each capsule provides 300 mg of odor-controlled garlic and 100 IU of vitamin E, along with heart helpers hawthorn and cayenne pepper.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319059042442,"sku":"SWG23","price":21.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/f000addb-7962-4950-a67c-a1debd375c9e_large_63e20013-7fb6-4923-b2b2-ec3033859543.jpg?v=1774552660"},{"product_id":"swanson-best-weight-control-formulas-detoxilean-120-caps","title":"Detoxilean - System Cleansing Complex","description":"\u003cp\u003eThis may just be our most effective internal cleanser ever! Swanson Detoxilean combines psyllium husk fiber with 14 of the world's most effective cleansing herbs to nourish and tone the liver and intestinal tract and facilitate the removal of toxins from the body.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319059206282,"sku":"SWD035","price":15.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/ae4ace73-fee5-4232-92c9-ce914e47c604_large_317e5c20-ab84-4e2c-ae6a-f221e10e03ec.jpg?v=1769002406"},{"product_id":"swanson-best-weight-control-formulas-lecithin-kelp-b-6-cider-vinegar-240-tabs","title":"Lecithin, Kelp, B6, \u0026 Cider Vinegar","description":"\u003cp\u003eSwanson Lecithin, Kelp, B-6 \u0026amp; Cider Vinegar is the stimulant free approach to healthy weight management! Each ingredient in this formula has unique properties that along with a sensible diet and exercise program can help you control your weight. Together, they provide superior weight loss support.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319059304586,"sku":"SWD019","price":7.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/1576a432-c81d-4d91-a3d3-ce3dd5a7f629_large_34ce95f8-5fed-482c-b77b-ee1345da7641.jpg?v=1769001970"},{"product_id":"swanson-best-weight-control-formulas-chromax-1000-chromium-picolinate-1000-mcg-60-veg-caps","title":"Chromax 1000 Chromium Picolinate","description":"\u003cp\u003eSwanson Chromax 1000 features Chromax® chromium picolinate, the most widely researched and scientifically established chromium available. For over a decade, the makers of Chromax have invested heavily in large-scale independent research projects to perfect and validate this patented dietary ingredient. A double-blind, placebo-controlled study found that 1,000 mcg of Chromax effectively helped reduce food intake in overweight women by as much as 365 calories per day in just eight weeks while reducing cravings and hunger between meals.¹ Chromax is also shown to be more bioavailable than other forms of chromium.\u003c\/p\u003e\u003cp\u003eChromium picolinate can assist you as you navigate your weight management journey by helping curb cravings. Other steps toward success include \u003ca href=\"https:\/\/www.swansonvitamins.mom\/collections\/simply-hydrate\" target=\"_blank\" rel=\"noopener\"\u003estaying hydrated\u003c\/a\u003e, since adequate fluid intake helps manage your appetite and supports fat metabolism. Also plan \u003ca href=\"https:\/\/www.swansonvitamins.mom\/blog\/articles\/18-food-replacement-hacks-that-make-healthy-eating-easy.html\" target=\"_blank\" rel=\"noopener\"\u003ehealthy meals\u003c\/a\u003e, eat mindfully and get enough sleep.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 10pt;\"\u003e1) Anton, et al. Diabetes Technol Ther 10(5): 405-412, 2008. \u003c\/span\u003e\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319059402890,"sku":"SWD083","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/6d3b81d6-6380-4a55-9af1-051be6398510_large_0fe9f90d-b92c-4a5d-8c4b-54a3f565b6e5.jpg?v=1769002350"},{"product_id":"swanson-condition-specific-formulas-blood-sugar-essentials-cinnamon-extract-90-caps","title":"Blood Sugar Essentials","description":"\u003cp\u003eGive your body a helping hand to support healthy glucose levels with Swanson Blood Sugar Essentials. The latest breakthrough in metabolic maintenance, this special formula combines a powerful cinnamon extract with a select blend of beneficial nutrients to help the body use its insulin supply efficiently. At the heart of the formula is a compound known as MHCP (methylhydroxychalcone polymer), a unique constituent of cinnamon that aids the body's production of glycogen to support blood sugar health. Blood Sugar Essentials combines a guaranteed-potency cinnamon extract with chromium picolinate, alpha lipoic acid, quercetin, vanadium, N-acetyl cysteine and more to help maintain healthy metabolic processes. p\u0026gt;\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319059697802,"sku":"SWC059","price":27.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/fdaf4a4d-7d70-42d3-8e35-f5b01292e50a_large_1856fe43-8145-4e47-a49c-2dbaa1292417.jpg?v=1768448965"},{"product_id":"swanson-condition-specific-formulas-adrenal-essentials-60-veg-caps","title":"Adrenal Essentials","description":"\u003cp\u003eSwanson Adrenal Essentials isn't going to put an end to your stress, but it may help you cope by supplying the specialized nourishment your stressed-out body needs. The adrenal glands are on the front line of defense against stress and fatigue, responsible for controlling stress hormones like cortisol and adrenaline. If your stress response could use a boost, try Adrenal Essentials and keep going strong, no matter what life throws your way.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319059730570,"sku":"SWC086","price":16.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/01a0b508-9ad3-7eee-bf9b-e8e605176625.jpg?v=1789744286"},{"product_id":"swanson-best-weight-control-formulas-phase-2-carb-controller-white-kidney-bean-extract-500-mg-180-caps","title":"White Kidney Bean Extract","description":"\u003cp\u003eWhite kidney bean extract in Swanson Phase 2 Carb Controller helps you achieve your weight management goals and still enjoy bread, pasta and other carb-rich comfort foods. Of course, you still have to exercise and all that fun stuff, but taking a couple capsules before a meal will help neutralize the alpha amylase before it can convert starch into glucose.\u003c\/p\u003e\u003cp\u003eWhile your body needs some forms of carbohydrates to function properly, excess carbs will be stored as glycogen (sugar) and fat. Clinically studied and scientifically backed, Phase2 carb controller is an alpha-amylase inhibitor that has been supported by research to reduce the digestion and absorption of some dietary starches. Along with exercise and a healthy diet, it’s a helping hand on your weight management journey. Non-stimulant and gluten free.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319059763338,"sku":"SWD065","price":25.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/263d918a-73a6-4e94-bcbf-7d8c01b6717f_large_7aabbbd2-75cf-4ad7-84b7-e22dea052cd6.jpg?v=1769002034"},{"product_id":"swanson-best-weight-control-formulas-maximum-strength-razberi-k-500-mg-60-veg-caps","title":"Maximum Strength Razberi-K Raspberry Ketones","description":"\u003cp\u003eEver since raspberry ketones were featured on TV, this unique supplement became the talk of the nation among those seeking effective healthy weight loss solutions. Swanson Razberi-K is the original ketone ingredient behind this movement, and preliminary research has demonstrated that raspberry ketones may hold promise for weight loss by acting via multiple pathways to stimulate fat tissue loss. Now, we've reformulated the original to provide you with a maximum strength formula for even stronger potential. Our Maximum-Strength Razberi-K is loaded with a whopping 500 mg of raspberry ketones in each veggie capsule—the highest potency available anywhere! Combined with regular exercise and a well-balanced diet of healthy whole foods, our Razberi-K offers stimulant free support to help you reach your weight loss goal.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319059828874,"sku":"SWD078","price":13.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/9bf74c2e-828a-42bc-9304-310fce497d85_large_78ce22be-5ebf-4fda-a7bc-6dc6ba1b3af8.jpg?v=1769002384"},{"product_id":"swanson-best-weight-control-formulas-liposan-ultra-chitosan-1-g-240-cplts","title":"LipoSan ULTRA Chitosan","description":"\u003cp\u003eAlong with a sensible diet and exercise, Swanson LipoSan ULTRA Chitosan is an effective addition to your weight loss regimen. The fat-absorbing chitosan binds up to five times more fat than competing brands, but that's not all. While conventional chitosan products can take up to two hours to work, our chitosan goes to work immediately, so you can take it when you eat!\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319059861642,"sku":"SWD091","price":17.92,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/9a8c5def-1cbf-416c-ba2e-0b8b0e3e7f05_large_4839a6ce-c774-4dd2-8454-3124edefa99f.jpg?v=1768449104"},{"product_id":"swanson-condition-specific-formulas-circulation-essentials-60-veg-caps","title":"Circulation Essentials","description":"\u003cp\u003eA healthy flow of blood brings energizing oxygen to all parts of the body and gives you the spark to keep going. Swanson Circulation Essentials combines the best of the standardized herbs that help promote healthy circulation. This unique formula features butcher's broom, hawthorn, ginkgo biloba, niacin, and more.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319059894410,"sku":"SWC109","price":15.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/eba5378b-7dc1-4de7-86c8-5e7f24fc7cd5_large_9841b507-955e-47e6-ac4b-8172de67dc29.jpg?v=1768447845"},{"product_id":"swanson-condition-specific-formulas-digestive-essentials-180-tabs-swc110","title":"Digestive Essentials","description":"\u003cp\u003eDon't let your dinner go to waste due to poor digestion! Give this vital system a boost and get the most benefit from your food with Swanson Digestive Enzymes. This unique formula features the stomach-soothing nutrients ginger root, papain, digestive enzymes, and more.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eLooking for a Companion to Your GLP-1 Weight Management Journey?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e Digestive enzymes have a long history of use both for encouraging nutrient absorption and easing digestive discomfort. Enzymes such as amylase, lipase and more help your body break down the foods you eat and convert them to energy. The blend of enzymes and soothing botanicals found in Swanson Digestive Essentials works to tame the effects of GI upset. This has the added benefit of essentially providing your body with better access to the nutrients found in your healthy diet.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319060058250,"sku":"SWC110","price":15.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/9e2debbe-3930-48a7-ad8a-ae60a8a0eaae_large_b38c4336-25c3-4221-b8c2-08f375203698.jpg?v=1769002275"},{"product_id":"swanson-condition-specific-formulas-bone-essentials-120-veg-caps","title":"Bone Essentials - Featuring SoyLife","description":"\u003cp\u003eStrong, healthy bones rely on a wealth of nutrients to maintain integrity, like highly absorbable calcium citrate, vitamin D, magnesium and more. Swanson Condition Specific Bone Essentials combines these strength-building minerals with patented, standardized SoyLife® extract, boron, silica, and amino acids.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319060189322,"sku":"SWC107","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/6b2f22c7-8841-473f-85d8-8d04f11ab59c_large_9a03944d-eaf3-48d5-bd0c-4853ffbe6a53.jpg?v=1768672453"},{"product_id":"swanson-condition-specific-formulas-hormone-essentials-120-caps","title":"Hormone Essentials","description":"\u003cp\u003eMidlife changes can be a challenge for many women. Swanson Hormone Essentials is a unique blend of seven nutrients and herbal extracts designed to help encourage hormonal balance safely. Features chasteberry, dong quai, soy extract, black cohosh and more.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319060287626,"sku":"SWC028","price":14.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/82053b44-c1ab-4cd0-b27e-e18f651ebf2f_large_d51b4172-99af-4b0b-8784-ca0629bbce9f.jpg?v=1768448936"},{"product_id":"swanson-condition-specific-formulas-colon-essentials-90-caps","title":"Colon Essentials","description":"\u003cp\u003eYou hear it in the news with increasing frequency—colon health is a major concern. Swanson Colon Essentials is here to help. Not a fiber product or a colon cleanser, this unique formula is a blend of select dietary ingredients known to nourish and defend the cells and tissues of the lower GI tract. It combines herbal extracts with focused minerals and antioxidant vitamins for specialized nutritional support.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319060320394,"sku":"SWC041","price":16.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/0da2259a-d66d-4a5e-9980-f2b106199c0b_large_191997a0-0295-4eeb-be23-829b12c69975.jpg?v=1769002199"},{"product_id":"swanson-best-weight-control-formulas-glucomannan-300-caps-swd090","title":"Glucomannan+ - Konjac Root","description":"\u003cp\u003eSay no to your toughest food temptations. Swanson Glucomannan+ is a high potency fiber that creates a feeling of fullness, while chromium and gymnema help manage your cravings for sugar and carbohydrates. That feeling of fullness—called “satiety”—can help manage appetite and potentially reduce food intake at later meals, a key part of weight management.\u003c\/p\u003e\n\u003cp\u003eSwanson Glucomannan+ features clinically studied Chromax® chromium picolinate and Liposan Ultra® chitosan. Highly bioavailable chromium picolinate is popular for managing food cravings\u003csup\u003e1\u003c\/sup\u003e, while chitosan binds to and helps eliminate certain fats in the digestive system.\u003csup\u003e2,3\u003c\/sup\u003e This comprehensive formula also includes Gymnema sylvestre, a traditional favorite for helping maintain healthy blood glucose\u003csup\u003e4\u003c\/sup\u003e and energy-boosting L-carnitine to encourage an active lifestyle.\u003c\/p\u003e\n\u003cp\u003eFiber such as glucomannan is an excellent companion to a GLP-1 weight management journey! Not only does it support satiety to help you manage your food intake, it also acts as a prebiotic, contributing to a diverse microbiome. This boosts gut health and activity, and helps maintain blood sugar and blood lipid levels already within the normal range.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdding Fiber to Your Routine? Prime Your Gut for Success\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou’re doing right by your body and trying to intake more fiber. Unfortunately too much fiber too soon—or in a microbiome that isn’t ready for it—can lead to digestive discomfort. We want to set you up for success, so here are some tips for adding fiber and sticking with it.\u003c\/p\u003e\n\u003cp\u003eFirst, add fermented foods (think yogurt, sauerkraut or kimchi) to the menu for a couple of weeks. This essentially primes your gut with more abundance and variety of good bacteria species that can then help you break down additional fiber.\u003csup\u003e5\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eNext, start with a smaller dose of fiber and work your way up. For example, if a serving is two gummies, start with just one; if it’s one capsule three times a day, start with one capsule once a day. Gradually increase until you’re at the full recommended serving.\u003c\/p\u003e\n\u003cp\u003eLast, as always, drink plenty of water throughout the day to support hydration and gut motility.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDiSilvestro RA, Dy E. J Trace Elem Med Biol. 2007;21(2):120-4. Epub 2007 Mar 19. \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17499152\/\"\u003eRead Source\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eHuang H, Liao D, Zou Y, Chi H. Crit Rev Food Sci Nutr. 2020;60(11):1815-1825. Epub 2019 Apr 16. \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30990059\/\"\u003eRead Source\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eSala M, et al. J Diet Suppl. 2017 Mar 4;14(2):191-199. Epub 2016 Aug 11. \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27835050\/\"\u003eRead Source\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/onlinelibrary.wiley.com\/authored-by\/Tiwari\/Pragya\"\u003ePragya Tiwari\u003c\/a\u003e, \u003ca href=\"https:\/\/onlinelibrary.wiley.com\/authored-by\/Mishra\/B.+N.\"\u003e N. Mishra\u003c\/a\u003e, \u003ca href=\"https:\/\/onlinelibrary.wiley.com\/authored-by\/Sangwan\/Neelam+S.\"\u003eNeelam S. Sangwan\u003c\/a\u003e. BioMed Research International 2014(1). \u003ca href=\"https:\/\/onlinelibrary.wiley.com\/doi\/10.1155\/2014\/830285\"\u003eRead Source\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eSolan, S. (2024, April 6). Harvard Health. \u003ca href=\"https:\/\/www.health.harvard.edu\/blog\/how-and-why-to-fit-more-fiber-and-fermented-food-into-your-meals-202404263036\"\u003eRead Source\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319060353162,"sku":"SWD090","price":30.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/e42e71cd-47f7-47aa-8c71-4c90bfe3fad5_large_3f9a7c34-e4a1-417b-9e70-c1b921b8225e.jpg?v=1769002229"},{"product_id":"swanson-condition-specific-formulas-heart-essentials-90-veg-caps","title":"Heart Essentials","description":"\u003cp\u003eThis cardiovascular formula is packed with vitamins, minerals and nature's leading heart-health herbs. 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That means you’ll be able to support heart, brain, emotional health and more without the drawbacks of other concentrated fish oil capsules.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319061926026,"sku":"SWE095","price":15.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/b6a6bd12-afba-4cca-b59a-337f0ec35c80_large_22c9b3ab-8ebc-457f-8b9c-940b7f46dec3.jpg?v=1790277383"},{"product_id":"swanson-efas-krill-oil-astaxanthin-30-sgels","title":"Krill Oil \u0026 Astaxanthin","description":"\u003cp\u003eFor omega-3 nutrition that’s easy for the body to digest and use, make Swanson EFAs Krill Oil \u0026amp; Astaxanthin part of your daily wellness regimen. The omega-3s in krill oil are in the form of water-dispersible phospholipids, which makes them readily available to the body and helps avoid the fishy burp often experienced with fish oils. Specifically, the EPA and DHA found in krill oil are important for neuronal health and signaling activity, integrity of the blood-brain barrier and brain blood flow. Krill oil naturally contains high levels of phosphatidylcholine, which is important for cellular membrane integrity, helping to regulate lipid metabolism and support healthy cognitive function.\u003c\/p\u003e\u003cp\u003eOur softgels feature fully traceable and sustainably harvested 100% pure Superba2™ krill oil fortified with algae-derived astaxanthin for an additional antioxidant boost. The antioxidant properties of astaxanthin also offer support for connective tissues throughout the body including joints and tendons as well as healthy skin. It may also protect the heart and blood vessels against reactive oxygen species (ROS) and free radicals and promote healthy eye function by supporting resiliency of cellular membranes. Emerging research indicates that astaxanthin may also offer benefits for exercise performance and recovery, the immune system, and general healthy aging.\u003c\/p\u003e\u003cp\u003eSuperba2 Krill Oil softgels are produced from only the finest wild-caught Antarctic krill, certified by the Marine Stewardship Council for sustainable and traceable harvest practices, and by IKOS (International Krill Oil Standards) for astaxanthin content and freshness. Swanson Krill Oil \u0026amp; Astaxanthin is made with patented Flexitech™ technology, which helps remove unwanted salts and other impurities to produce a high-quality krill oil with improved smell and taste.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319062024330,"sku":"SWE082","price":18.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/3d3e45a6-801a-49c4-b8f6-b08fca9cdbd7_large_7070363b-1238-43c3-8ce0-f1573192a666.jpg?v=1778602542"},{"product_id":"swanson-condition-specific-formulas-thyroid-essentials-90-caps","title":"Thyroid Essentials - Comprehensive Formula","description":"\u003cp\u003eThyroid hormones regulate metabolism and play a big role in growth, cell reproduction, and nerve function. Swanson Thyroid Essentials provides ultimate thyroid gland nourishment with specialized ingredients like standardized Coleus forskohlii, a little-known but powerfully beneficial herb, and recognized thyroid supporters like iodine, zinc, copper and B vitamins.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319062057098,"sku":"SWC038","price":11.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/ced3e5a4-f5fa-4abe-8e85-5f16267af796_large_7f798c19-5ac6-485d-b370-1237bff5b7a1.jpg?v=1768448410"},{"product_id":"swanson-efas-krill-oil-curcumin-60-sgels","title":"Krill Oil \u0026 Curcumin","description":"\u003cp\u003eThe dream team for daily joint and cardio care is here! The terrific twosome in Swanson Krill Oil \u0026amp; Curcumin combines the herbal antioxidant power of guaranteed-potency curcumin extract with the deep sea omega-3 fatty acid \u003ca href=\"https:\/\/www.swansonvitamins.mom\/blog\/articles\/krill-oil-dosage.html\" target=\"_blank\" rel=\"noopener\"\u003enutrition of krill oil\u003c\/a\u003e to bring you combined support for joint mobility, cardiovascular maintenance, healthy skin and more. With its rich concentration of the omega-3 essential fatty acids EPA and DHA, the oil derived from the tiny coldwater shellfish known as krill has emerged as one of the world's premier nutritional supplements for everyday cardiovascular and joint maintenance. It is also a good source of phosphatidylcholine which helps regulate lipid metabolism—that is, the process by which the body uses or stores fats.\u003c\/p\u003e\u003cp\u003eDerived from \u003ca href=\"https:\/\/www.swansonvitamins.mom\/blog\/articles\/turmeric-vs-curcumin-what-is-the-difference.html\" target=\"_blank\" rel=\"noopener\"\u003eturmeric\u003c\/a\u003e, curcumin is valued for its joint and heart-health benefits, which researchers attribute primarily to the powerful antioxidant properties of its unique curcuminoid compounds. Our softgels deliver an advanced curcumin complex standardized to a minimum 95% curcuminoid concentration for guaranteed antioxidant potency. These curcuminoids—in particular dimethoxy and bisdemethoxy curcumin—may be more stable and lipophilic than curcumin itself, allowing the body to better retain and utilize the beneficial compounds.\u003c\/p\u003e\u003cp\u003eTogether, these nutritional MVPs bring out the best in each other to deliver optimal performance every time. Swanson Krill Oil \u0026amp; Curcumin features krill oil made with patented Flexitech™ technology, which helps remove unwanted salts and other impurities to produce a high-quality krill oil with improved smell and taste. We use only Superba2 sustainable and traceable, clean and fresh krill oil.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319062089866,"sku":"SWE071","price":15.83,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/65538116-424a-4674-bb17-5625d17dc4a3_large_8b140220-79ea-425b-b1ab-14d7009336cc.jpg?v=1769002418"},{"product_id":"swanson-efas-flaxseed-oil-high-lignan-omegatru-16-fl-oz-474-ml-liquid","title":"Flaxseed Oil High Lignan - Cold Pressed","description":"\u003cp\u003eIf you're looking for where to buy flaxseed oil, you've come to the right place! For daily nutritional supplementation that goes beyond conventional flaxseed oils, try Swanson OmegaTru High Lignan Flaxseed Oil. Like regular flaxseed oil, this special formula is an outstanding source of the omega-3 oil linolenic acid and the omega-6 oil linoleic acid, but there's more! It also contains a healthy supply of lignans, flaxseed constituents with unique nutritive benefits for the body's cellular defense mechanisms. Our cold-processed OmegaTru High Lignan Flaxseed Oil can be taken by itself as a dietary supplement or used to make healthful salad dressings.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"High Lignan","offer_id":46319062220938,"sku":"SWE006","price":14.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/5cbdbaf3-7186-4af8-9949-6209fc9d760b_large_67a9e32a-8a4e-41cd-a6fb-e507c77fc981.jpg?v=1768447856"}],"url":"https:\/\/www.swansonvitamins.mom\/collections\/swanson-favorites.oembed","provider":"Swanson Vitamins","version":"1.0","type":"link"}