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- Provides high-concentration of the omega-3 alpha linolenic acid
- Supports cardiovascular health
- Promotes healthy skin
Product Details
- Provides high-concentration of the omega-3 alpha linolenic acid
- Supports cardiovascular health
- Promotes healthy skin
A beneficial source of alpha linolenic acid (omega-3) and linoleic acid (omega-6), Swanson High Lignan Flaxseed Oil supplement features concentrated lignans, unique flax nutrients with particular benefits for cardiovascular health and hormonal support.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 1 Softgel
Servings Per Container 200
| Amount Per Serving | % Daily Value |
|---|---|
| Calories 10 | |
| Total Fat 1 g | 1% |
| Organic Flaxseed Oil (GMO free) Typical Fatty Acid Profile: Omega-3—ALA (alpha-linolenic acid) 50-65%; Omega-6—Linoleic Acid 11-24%; Omega-9—Oleic Acid 11-24% 980 mg | * |
| Lignan-Rich Fraction (GMO free) (organic) 20 mg | * |
Percent Daily Values are based on a 2,000 calorie diet.
*Daily Value not established.
Other Ingredients: Gelatin, glycerin, purified water, carob color.
Suggested Use: As a dietary supplement, take one softgel three to four times per day with food and water.
Warning: For adults only. Consult your physician before use if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children.
Storage Instructions: Do not use if seal is broken. Store in a cool, dry place. Do not refrigerate.
Certifier Information: Certified Organic by Minnesota Crop Improvement Association (MCIA), St. Paul, MN 55108.
Other Information: Solvent free.
FAQ
- What Is ALA and Why Is It Important?
ALA (alpha-linolenic acid) is an essential omega-3 fatty acid found in plant sources such as flaxseed. Because the body cannot produce ALA on its own, it must be obtained through diet or supplementation. - How Does Flaxseed Oil Support Heart Health?
Flaxseed oil is naturally rich in ALA omega-3 fatty acids, which help support cardiovascular wellness. For this reason, flaxseed oil is a popular supplement for individuals looking to support heart health as part of a balanced lifestyle. - Is Flaxseed Oil a Good Source of Omega-3 Fatty Acids?
Yes. Flaxseed oil is one of the richest plant-based sources of ALA omega-3 fatty acids. It provides a convenient way to increase omega-3 intake, especially for those who prefer plant-derived sources. - Why Choose Flaxseed Oil Instead of Fish Oil?
Flaxseed oil offers a plant-based source of omega-3 fatty acids, making it a popular alternative to fish oil. It is especially appealing to individuals following vegetarian or vegan lifestyles or those who prefer omega-3 supplements derived from plants. - Why Does Swanson High Lignan Flaxseed Oil Include Both Flaxseed Oil and a Lignan-Rich Fraction?
Swanson High Lignan Flaxseed Oil combines organic flaxseed oil with a lignan-rich fraction to provide two of flaxseed's most valued nutritional components. The flaxseed oil delivers naturally occurring omega-3, omega-6, and omega-9 fatty acids, while the added lignans provide beneficial plant compounds found in flaxseed. Together, they offer a more complete flaxseed nutrition profile than flaxseed oil alone. - Is Swanson High Lignan Flaxseed Oil Suitable for Special Diets?
Swanson High Lignan Flaxseed Oil is non-GMO, gluten free, and dairy free. However, it is not suitable for vegan or vegetarian diets because the softgels contain gelatin.