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- Supports calcium and bone metabolism
- Promotes healthy cells
- Boosts immune function
Product Details
- Supports calcium and bone metabolism
- Promotes healthy cells
- Boosts immune function
Jarrow Formulas® Vitamin D3 (cholecalciferol) may help improve vitamin D status better than equivalent amounts of ergocalciferol (D2). D3 is also the form produced by skin with UVB exposure (sunlight). Vitamin D3 is converted to its hormonally-active form, calcitriol, in the body as needed. Calcitriol enhances dietary calcium and phosphorous absorption, supports the production of osteocalcin (an important structural protein in bone), and supports a healthy immune response.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 1 Softgel
Servings Per Container 100
| Amount Per Serving | % Daily Value |
|---|---|
| Vitamin D₃ (as Cholecalciferol) 62.5 mcg (2,500 IU) | 313% |
Other Ingredients: Olive oil, softgel (bovine gelatin, glycerin, water)
Suggested Use: Adults take 1 softgel once a day with a fat-containing meal or as directed by your qualified healthcare professional.
Warning: Individuals consuming more than 50 mcg (2,000 IU) per day of vitamin D should periodically obtain a serum 25-hydroxy vitamin D measurement. Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition (especially kidney stone or dysfunction, hyperparathyroidism, hypercalcemia, lymphoma, or sarcoidosis); if adverse reactions occur, discontinue use.
Storage Instructions: Do not use if safety seal is damaged or missing. Keep out of the reach of children. Store in cool, dry place.
Other Information: No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame.
FAQ
Q: How much vitamin D do I need each day?
In 2016, the Food and Nutrition Board increased the Recommended Dietary Allowance (RDA) of vitamin D for most adults from 10 mcg (400 IU) to 15 mcg (600 IU) per day, and 20 mcg (800 IU) for ages 70+.
Some doctors and nutritionists recommend higher daily vitamin D intakes, especially for those at risk for having low levels. The Vitamin D Council, an organization dedicated to raising awareness about vitamin D, recommends average adults supplement with 125 mcg (5,000 IU) of vitamin D daily. Talk with your doctor about your individual needs.